Since I was a kid I like to play computer games. I have played many kinds of games from Video games, Nintendo from the first generations, computer games and even Atari. I am so excited of this seventh generation of game console developed by Nintendo.

Nintendo Wii is the most revolutionary video game in my opinion. It is because this home console has a unique feature. The Wii remote can be used as a handheld pointing device and movement detector as well in three dimensions. Cool right?

Because of its feature, this Nintendo Wii has broadened the market. The age ranges of people who can play also vary from children to even elders.

This activity of playing Nintendo Wii has good impact for kids. It can improve the heart rate and energy expenditure. It also good for indoor sport activity due to the amount of calories burned. It is also best for helping children who are not active. They can find that the game is so fascinating and it stimulates the physical activities.

Related to health exercise, Nintendo also developed Nintendo Wii Fit that can be used along with Nintendo Wii Console. Integral to the Wii Fit is the Wii Balance Board, an innovative peripheral which is simple and fun. There is also software included to measure your weight and centre of gravity and can also calculate your body mass index if your height is provided. It has more tan 40 different activities and training like yoga, strength training, aerobics and balance games.