living a healthy lifestyleThis year I have a resolution to life a healthier life. A healthy life requires discipline to do it. The area that I plan to improve is my eating habit. I want to do a diet by paying attention to everything that I eat, eating only nutritious food. Beside food there is also another important thing, thus exercise. Paying attention to medicines and supplements that I take, choosing only the natural one.

One that can help in body detox is colonoxy, a capsule that contains only natural ingredients which can clean the body and make it healthier.